Description: Transform your fitness journey with AIR3. Custom exercise routines and nutrition plans tailored just for you. Virtual & in-person training options.
AIR³ activates, inspires and restores busy professionals over the age of 40 to the HEALTHIEST VERSION of THEMSELVES through EXERCISE and NUTRITION . We help our clients BUILD MUSCLE , DROP BODY FAT , and GET OFF MEDICATIONS . We empower our clients to take control of their own health and fitness.
Whether this is your first time or 10th attempt at your fitness journey, AIR³ will customize your exercise routine and nutrition plan just for you. We offer virtual and in-person training options for our clients.
We want to help activate, inspire and restore people to become the best versions of themselves as they embark on their wellness journey.