Description: Plant the seed of transformation. Give to yourself and the world around you with daily online meditation and inspiring classes. Learn Raja Yoga Meditation for self-realization. Connect to the Source of Infinite Peace and love
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Discover the Joy of Meditation Raja Yoga Meditation is a gentle practice where you consciously focus on uplifting spiritual thoughts. By doing so, you invite into your mind a cascade of positive feelings—peace, love, joy, freedom, security, equality, and many more that can empower you every day.
What It’s All About Begin to understand yourself as a being of consciousness, a soul, a living light operating the body from the center of the forehead. Here are some thoughts you might use to ignite that awareness of the self as living light:
Meditation is simply the process of reminding yourself that you are not your body, nor the limited human personality—you are a vibrant, spiritual being with an amazing inner nature.