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Play Video Why we play Underwater Hockey UWH is unique because it is a fast, three-dimensional game with players moving forward/back, left/right, and up/down while requiring immense teamwork.
Each player is at the bottom for around 10 seconds making quick decisions before surfacing for quick breaths. It is a lot more fun than swimming laps, and is as elegant as synchronized swimming. Best of all, it’s a great way to improve your fitness.