dejarderoncar.us - Stop the Snore - Sleep Education

Description: The National Healthy Sleep Awareness Project urges you to be aware of snoring, which is a warning sign for obstructive sleep apnea.

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The National Healthy Sleep Awareness Project urges you to be aware of snoring , which is a warning sign for obstructive sleep apnea . Afflicting nearly 30 million adults in the U.S., sleep apnea is a chronic disease that is destructive to your health. You can “Stop the Snore” in a variety of ways. Talk to a medical provider about your risk for sleep apnea. Encourage your bed partner to talk to a doctor about snoring. Join us in spreading the word about the warning signs for sleep apnea.

Here are five warning signs for sleep apnea:

Snoring:  Besides being a nuisance to your bed partner or roommate, loud and frequent snoring is a common symptom of sleep apnea. While not everyone who snores has this sleep illness, snoring is a warning sign that should be taken seriously.