Even if you are physically present, the best of you may be trapped in a prison of your own pain. What should be carefree moments of pleasure, connection, and creativity become moments to simply endure, or to withdraw from entirely.
If headaches just happened once in a great while, if they only affected a handful of people, or if there was a single pill that would make this problem go away, you wouldn’t be reading this and I wouldn’t have written a book. But headaches are serious business. Too many people are saying the equivalent of “Not tonight, I have a headache,” everyday.
Headaches are the leading cause of missing work, costing companies and individuals billions in lost revenue and productivity.