Description: Healthy eating and fitness for everyday people
Healthy eating and fitness for everyday people
I don’t know why I’d never heard of the 5 Tibetan Rites until recently. I’ve been practicing yoga for about 13 years now, and the Rites had never crossed my radar. I don’t feel too bad about it, though. I asked my partner about the Rites. She’s been a yoga instructor for longer than I’ve been practicing, and she’d never heard of them either. I guess there is so much yoga out there, that it’s difficult to know it all.
I stumbled upon the 5 Tibetan Rites while perusing the latest issue of Disc Golfer . One of the older golfers interviewed in the magazine said that he’s been doing them for years.