Amanda Austin-Mafilika, MA Meet Amanda Johna Stephens, MS Ed Meet Johna Lana Sheldon, BA, LADC Meet Lana Substance Use Treatment DBT Groups Dialectical Behavior Therapy (DBT) Groups offer benefits that traditional individual therapy can’t. Learn More Mindfulness Classes Looking for Mindfulness Classes, MBSR, or Guided Meditations? Mindfulness Teachings by Drew Buss have been moved to MindfulDrew.com. Contact About Us About Us Meet Amanda Meet Johna Meet Lana DBT Groups Get In Touch Get In Touch Contact Us A
Amanda Austin-Mafilika, MA Meet Amanda Johna Stephens, MS Ed Meet Johna Lana Sheldon, BA, LADC Meet Lana Therapy Services The therapists at Into Balance in Lincoln, Nebraska, have extensive experience working with adolescents, adults, families, and groups. Clients of Into Balance benefit from working with professionals who are skilled in and passionate about helping you reach your goals and live your best life.
We offer a group-focused, nonresidential Intensive Outpatient Substance Use Program as well as Alcohol and Drug Evaluations.