Description: Kenshō is the only cold therapy and breath-work wellness center in Sarasota for stress relief, muscle, and injury recovery.
Starting June 10th we are transition to our Summer Hours! Be sure to view new hours before comign in!
Enjoy self-guided breathwork sessions in our comfy breathwork area catered to your schedule and desired outcome. We’ve partnered with Othership to give you access to over 500 powerful guided breathwork sessions on demand. Want group breathwork classes? Yeah, we’ve got those too.
Completely reset your body and mind in our state-of-the-art cold plunge tubs designed by Morozko Forge. Just 1-5 minutes in the cold water will leave you energetic for the rest of the day, smiling, and more mentally clear. One tub is set at 34 degrees and the other at 50 degrees. Pick your delight!