Description: I found an antidote to chaos—and I want to share it with you.
Sit down with host, Aimee Morgan, as she delves into the world of mindfulness with doctors, therapists, first responders and other mindfulness thought leaders. Listen as they share their mindfulness practices and help you become better equipped with practical tools to focus your mind and live in the present.
Mindfulness Academy Podcast is available on Spotify , YouTube , Google Podcasts or wherever you listen to podcasts!
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