We have the ability to make positive changes in our life. The way we think and perceive our bodies, minds and circumstances become our truth. Founded by Juhi Mehta Desai, Myntra yoga is created to encourage our practitioners for a healthy and positive living while creating unity of mind, body and soul. Yoga is really the art of waking up, By drawing our senses of perception inwards, we are able to live with enlightenment!
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Juhi is beyond an exceptional teacher — her energy reaches far beyond teaching yoga but also facilitates tremendous personal growth. She willingly shares so much more than yoga postures and poses. She explains the different types of yoga, creates fabulous yoga sequences and explains each pose giving all the associated benefits- philosophy, anatomy and physiology. She genuinely wants to help every human and has put together special sequences based upon my personal symptoms and goals. Juhi brings a total solu