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Anxiety is worrying about the unknown; it affects you mentally and physically. The following are common symptoms of anxiety: feeling restless, tired, have difficulty concentrating, irritable, or can’t sleep. When anxiety is left untreated it can manifest into a debilitating state. Everybody experiences anxious thoughts and feelings; it’s how you mention it that makes the difference. Let’s work together to help you manage your thoughts, decrease the triggers, and reduce or completely eliminate your anxious s