Description: We do this work to free ourselves: from the pain that we carry in our bodies; from the emotions that weigh us down; from the thoughts that hold us back.
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We do this work to free ourselves: from the pain that we carry in our bodies; from the emotions that weigh us down; from the thoughts that hold us back.
We also do this work so that we can better care for those around us: our children, partners, siblings, parents, family, friends, neighbors, communities. As we create our own peace, we can offer it to them. As we heal ourselves, we expand our capacity to love more deeply.