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Alsuna Roland is a Health and Wellness Coach and has been in the wellness industry for over 22 years. In her practice her first line of defense is water. She is a firm believer in Dr. F. Batmagnhelidj‘s Theory where he states in his book “You Are Not Sick You Are Thirsty” that dehydration is the underlying cause of many health conditions, and that proper intake of water can help prevent many of these health challenges. Alsuna also believes that the human body can heal itself, once you give it the right r