Description: Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge. In ten minutes, you can balance yourself. Continue your practice with our free guided meditations.
Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge. You can achieve a state of balance in just 10 minutes. Continue with free meditation classes.
Find Classes 21-Day Courses 21-Day Course Select West Coast Course Select 21-Day Course in Spanish Select Meditate Now 21 Day Course Find Classes Meditate Now 21 Day Course Find Classes 21 Day Course WELCOME TO SAHAJA YOGA Everyone Needs Meditation Today all of humanity is shaken up and going through unprecedented times. Taking care of personal health has never been so crucial. Everyone needs to take a pause and look within their inner being. But how do you achieve balance, relieve stress and improve health
Sahaja Yoga begins with an experience that is effortless, and spontaneous. With this very first experience (known as Self-Realization ) you gain a new dimension in your awareness and witness the absolute truth. Anybody can do it. Practice for a few days and you should witness positive changes within yourself.