Description: Personal strength training studio in Eugene Oregon. We provide gyms, personal training and fitness expertise. Call us at (541) 844-1608 to stay healthy!
Many people waste an enormous amount of time and money on fitness programs, gyms , and personal trainers that don’t work because they aren’t focused on the right thing that will transform your health and body.
When we work together, we’ll use personalized, slow-motion strength training to create a powerful, more energetic body that will move better, look better, be healthier, and live longer. And the best part, it only requires 20 minutes twice a week.
Several studies confirm the SIMPLY STRONG strength training method is safe, effective and super time efficient.