We teach tools for healthy living from a multidisciplinary and experiential approach. The goal is mind, body and heart balance. We combine and integrate psychology, family therapy, holistic health, nutrition education, art therapy, movement and soul expression through customized workshops, private wellness parties, therapeutic groups and our 12 week Transformation Program.
Reality dating shows like “The Bachelorette” still have mass appeal. What can we learn about building relationships from the show’s current season?
The next time you are faced with a difficult situation, try asking yourself these questions to reframe the situation in a positive light. It’s called The Great Reframe.