Description: Spearmint tea, made from the leaves of the spearmint plant, is known for its cooling taste and numerous health benefits.
Spearmint Tea is the all-time favorite beverage of many people all around the world. A shiny morning or partially sunny or cloudy dawn always starts with a beautiful mug of refreshing tea that awakens the brain cells with its aroma and energizes the body with the cozy warmth of every sip.
The world of tea lovers is very enchanting and full of choices when it comes to tea. One option is the Spearmint Tea. It is a delicious, minty herb that is a superb antioxidant and provides a refreshing feeling with every sip. Due to its anti-oxidant features and other beneficial plant compounds, it has positive effects on your health.
Antioxidants play a crucial role in preventing or delaying the cell damage in the body that is caused by free radicals. Free radicals are unstable molecules that originate from oxidation during metabolism. These free radicals are harmful to the body. Here, antioxidants play a vital role by donating some of their electrons to oxidants that break the chain reaction and delay or prevent cell damage. Oxidative stress leads to several chronic conditions, including heart disease, cancer and diabetes.