NOTICE: If you’re tired of wasting hours at the gym and are really serious about packing on loads of lean, strong, rock-solid muscles and developing an Adonis-like physique then you need to forget what you think you know about training and nutrition because…
By: Mike Westerdal Personal Trainer, Powerlifter, Best Selling Fitness Author and former reader of the supplement industry owned muscle mags
For the longest time, I’ve been a big fan of the old-school bodybuilders… the bodybuilders of the Golden Era from the 50s, 60s, and 70s. These guys had bodies that resembled Greek Gods! And many achieved all of this without drugs or new hyped up supplements!