Description: Studio in the Heights offers small group hybrid fitness experiences: live virtual and outdoor classes, personal training and holistic coaching. Coaches Lisa Priestly and Roderick "Priest" Priestly integrate three circles of health: physical fitness, nutritional awareness and mental focus to empower clients to consciously and continuously choose optimal health. Located in Washington Heights.
Virtual workouts personalized to accomodate beginners as well as seasoned athletes.
Need help with your nutrition? Our quarterly virtual coaching programs can help you to see results. Email us to get on the waitlist for the next round.
Get our Video Series: Bust Health Myths, Build Habits, and Get Results In just 20 minutes per video that you can watch on your own time, we will show you how to personalize your fitness and weight loss goals. Here’s what you will learn: Session #1: Manifestation Mindset Session #2: The Truth About Exercise Session #3: Busting Popular Food Myths