“Meditation opens the mind to the greatest mystery that takes place daily and hourly; it widens the heart so that it may feel the eternity of time and infinity of space in every throb; it gives us a life within the world as if we were moving about in paradise; and all these spiritual deeds take place without any refuge into a doctrine, but by the simple and direct holding fast to the truth which dwells in our innermost beings.” Suzuki Roshi
At the heart of each of the world’s great religions is a profound wisdom tradition with inner transformational teachings and meditation practices. While the outer, exoteric religious traditions offer ethical and moral guidelines necessary for harmonizing and aligning our lives with a universal nature and sacred reality, it is the inner transformational teachings of the meditative traditions that enable us to directly experience and embody their spiritual essence.
This website is dedicated to offering an inspiring and accessible glimpse of the wealth of profound teachings and inspiring practices that offered by the contemplative inner science traditions. We add to this site often and it serves as the notes to follow-up from many of the teachings that we offer.