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Teaching Kids Mindfulness!
Yoga is the union of body and mind proven to increase focus, concentration, and mindfulness. Yoga 4 Kids ® was established in 1995, to bring the benefits of this ancient art to children. Featured in TIME Magazine and the Houston Chronicle and as one of the great pathways to a child's complete health and well being. Yoga 4 Kids ® also helps children manage anxiety, ADHD and test score performance.