A virtual home for cultivating discipline and dedication in your practice, fostering inner growth and transformation.
At Yoga Plus Herbs, we aim to make yoga accessible to everyone, regardless of size, background, age, level, or ability. We welcome everyone to experience the profound relaxation, mental clarity, and optimal health yoga offers. This ancient practice, now supported by modern science, builds strength, provides stress relief, improves focus, and alleviates many physical and mental ailments.
We are not just a virtual studio, we are a home for yoga practitioners to go deeper into their spiritual practice or (sadhana). We integrate all facets of yoga with our unique blend of breath (pranayama) classes, meditation, and knowledge discourses in addition to our yoga classes.